Monday

Monday can be a mixed bag of good and bad.  Monday generally sets the tone for the week if you let it, rough Monday can lead into a rough week, unless you are prepared.  I am choosing to approach every Monday as a fresh start, in fact I'm choosing to approach each day like that.  So what if yesterday wasn't what you had in mind, today is a fresh new day to try again.  I think often we get caught up in the hamster wheel spinning around and around and have no idea how to get off.  It's relatively simple slow down, stop the spinning and step off. From there regroup by figuring out what it is you are after, renew by expressing your commitment, refresh by giving yourself a break and taking care yourself and restructure by changing the things that are not working, then get back on with a new focus.  With excitement bring on the Monday's!!!