Energy

On of the best things about starting to live a more healthy and fit lifestyle is the energy.  By moving more and being more choosy about what I put in my body, I am finding that I want to do things.  I have more clarity in my mind, I don't feel so overwhelmed and stuck.  I am able to concentrate and pay attention to things around me.  I truly want to be healthy and learn to love and accept whatever that means to my body.  Looking good comes from feeling good and that comes from within :)