Fit

So part of my turning forty includes becoming fit.  Typically I would define fit by weighing a certain amount or wearing a particular size.  However, as I am evolving, I am rewriting the definition.  To me fit is feeling good, having the energy to do the things I want, being active both physically and mentally.  Fit is having an awareness of the things I consume including food, liquids, literature, television etc... Fit means that I am trying my best each day to become the best version of myself.  I am present, I am responding rather than reacting to my current situations.  Fit is being mindful of that mean voice in my head and having the capability to turn it down.  Fit is recognizing that when I have made a poor choice it isn't the end of the world, it is what it is and I learn from it and move on.   Fit is more than just a physical appearance, it is a state of being.