Podcasts

Well, I am transitioning into "middle aged" quite nicely lol.  I have discovered pod-casts which is really a glorified version of talk radio, something that I've always identified with a more "mature" audience :). Nevertheless they are pretty fantastic! So far I am quickly becoming quite addicted to Daily Boost which I am listening to in the morning as I get ready.  The Chalene Show when I walk and Happier with Gretchen Rubin as I am cooking.  I have been able to identify with each one and really have found them exciting.  I've been told when the student is ready the teacher appears, and I am truly starting to believe that.  With these pod-casts and the books I have been reading I must be ready to take control and make some changes for the better in my life.  I am definitely in the Incubation stage of my Intent Journey.  I do intend to be a fabulous, fearless, fit and fun forty year old!!!