I really enjoy the "aha" moment, that moment when things just become clear and make sense. I experienced an "aha" moment yesterday that has changed my direction. I am off track, there is no doubt about that, but rather than forcing myself to start another round of the 21 Day Fix, I realized I am just plain burnt out. I need to take some time off from the struggle and guilt. I am going to allow myself a break in which time I will exercise when I feel like it, I will eat what I want and not feel bad about it, and I will just take a little time to regroup and ease my way back on track.
By constantly barraging myself with making improvements, I am spinning my wheels because I can't even keep up with all of the things I am trying to be, least of all just myself. So taking a break from all of the pressure seems to be the best thing I can do for myself right now.
No comments:
Post a Comment