Today

My daughter asked me what I was doing today and I told her I had no plans.  She said "those are the best days" I'll let her know how it goes.  I did get up and go for an almost 3 mile run until somehow I did something to cause some major pain in my right knee.  My right heel also has something amiss with it. Getting old is rough.
But back to having no plans.  This is new territory for me, I like to have a plan and things all mapped out but as my life goes on I am realizing that I cause myself unnecessary anxiety making plans, then being anxious when they aren't going as planned.  Gerbil cage again.  So I am going to experiment with a few days a month not really making any plans and just see how it goes. Who knows i may relax and have a little fun :)